Our PROGRAMS

Begin a world of fitness possibilities at Aayush Fitness.

Our program focuses on people of all ages and fitness levels, ready for a complete transformation.

Our comprehensive approach assists each individual in achieving their fitness goals.

Our highly professional trainers are committed to providing expertise and guidance to help you achieve results and enjoy the journey.

Let’s start your fitness journey.

programs

General Fitness

Challenge yourself to overall fitness and wellness with our comprehensive general programs to boost strength, endurance, flexibility, and balance training.

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Strength Training

Develop muscle and increase your metabolism with our targeted strength training programs, designed to boost endurance and enhance overall fitness.

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Cardiac Training

Make your heart healthy by reducing your blood pressure, and strengthen your cardiovascular strength with our highly specialized cardiac training sessions.

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Bodybuilding

Transform your body and create lean muscle mass through our professional bodybuilding programs.

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Weight Loss

Achieve your weight loss goals with our personalized plans that include diet, exercise, and lifestyle modifications.

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Weight Gain

Gain healthy weight and build muscle mass with our carefully designed weight gain and diet programs.

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Special Population

Our programs focus on individuals with specific needs, especially those with injuries, disabilities, or chronic conditions.

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Functional Workout

Enhance your daily activities and improve overall functionality with our functional workout programs.

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Personal Training

Receive one-on-one guidance and personalized attention from our experienced trainers to achieve your fitness goals faster.

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CrossFit

Experience the intensity and variety of CrossFit workouts designed to improve strength, power, speed, and endurance.

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Sports Fitness

Enhance your athletic performance with our sports-specific training programs customized to your sport of choice.

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Group Workouts

Join our motivating and fun group workouts to stay accountable, challenge yourself, and make new friends.

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Treadmill

Improve your cardiovascular health and efficiently burn calories with our state-of-the-art treadmills.

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Nutritional Diet

Receive expert guidance on nutrition and create a personalized meal plan to support your fitness goals.

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Stress Management

Learn effective stress management techniques to improve your overall well-being and reduce stress.

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Circuit Training

Combine strength training and cardio intervals in our challenging, time-efficient circuit training classes.

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Women Special Session

Women’s health concerns, including PCOD, thyroid imbalances, irregular periods, infertility, hormone imbalances, and mental health.

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TRANSFORM YOUR FITNESS - JOIN NOW